Getting away from everyday life to find peace and tranquillity is today a necessity in our fast-paced world. So, if you want to relax both your mind and your body on a holiday, then we are here to help you.
We are Gladys and Inês, Pilates teachers, movement lovers and dreamers.
Retiros de Pilates is a dream come true, it fulfills the desire to unite two passions: one for the Pilates Method and the other for life in contact with nature.
Pilates teacher Studio with machines and Mat. Certified by CYQ (United Kingdom) and also by Polestar® Pilates (school endorsed by the PMA).
Pilates teacher Studio with machines and Mat. Certified by Polestar® Pilates (school endorsed by the PMA).
The Pilates classes were really good, they had a nice progression throughout the retreat sessions and with personalised corrections.
I really liked the combination of Pilates and Meditation. The length of the classes was really good, it allowed to deepen your practice and that’s what I was looking for in the retreat.
I loved the classes during the retreat. I really liked that you’ve created a progression throughout the sessions, plus I aprecciate a lot the fact that one teacher is leading the class while the other is giving support.
I think that Inês and Gladys have adapted very well the clases to the level of the participants.
Unforgetable experience, tranquility and excellent vibes.
I think the Retreat has helped me clear the mind from many accomulated worries.
I take with me an incredible and very positive experience. I take with me a lot of movement, a lot of body awareness, sharing with new people, and I as well take a new way of eating! Thanks so much Gladys and Inês for everything! I will recommend you for sure, and maybe for sure we will share again.
An incredible experience: the classes, the place and the group of people!